In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS there is 3.4 g of Fiber, total dietary.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS are listed below.

Water	1.88 g	1.88	g	1.88%
Energy (calorie)	379 kcal	379	kcal
Energy (joule)	1587 kJ	1587	kJ
Protein	3.45 g	3.45	g	3.45%
Total lipid (fat)	1.72 g	1.72	g	1.72%
Ash	3.29 g	3.29	g	3.29%
Carbohydrate, by difference	89.66 g	89.66	g	89.66%
Fiber, total dietary	3.4 g	3.4	g	3.4%
Sugars, total	37.93 g	37.93	g	37.93%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	31.03 mg	31.03	mg	0.03%
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	69 mg	69	mg	0.07%
Potassium, K	121 mg	121	mg	0.12%
Sodium, Na	759 mg	759	mg	0.76%
Zinc, Zn	12.93 mg	12.93	mg	0.01%
Vitamin C, total ascorbic acid	20.7 mg	20.7	mg	0.02%
Thiamin	1.293 mg	1.293	mg
Riboflavin	1.466 mg	1.466	mg
Niacin	17.241 mg	17.241	mg	0.02%
Vitamin B-6	1.724 mg	1.724	mg
Folate, total	690 µg	690	µg
Vitamin B-12	5.17 µg	5.17	µg
Vitamin A, IU	1724 IU	1724	IU
Vitamin D (D2 + D3)	3.4 µg	3.4	µg
Vitamin D	138 IU	138	IU
Fatty acids, total saturated	0.585 g	0.585	g	0.58%
Fatty acids, total monounsaturated	0.495 g	0.495	g	0.50%
Fatty acids, total polyunsaturated	0.585 g	0.585	g	0.58%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS